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Rest Stop Ahead - by Sue Hester, Ph.D. |
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For the last several weeks I have been preparing for a women’s retreat. The theme has to do with our life journey and the difference that spirituality makes. |
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Slow Down! - by Kate Philben, Ph.D. |
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Gardens this time of year call us to stop and gaze, and drink in the beauty of the colors and shapes of the many different flowers. |
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Staying Attached - by John Lucas, MAPC |
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All of us who are parents want our children to grow into responsible, caring, confident adults. As a parent and a counselor I have come to really appreciate a simple, profound explanation for why some kids are confident and responsible and others are timid and inconsistent. |
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The Power of Positive Talking- by John Lucas, MA |
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I have come to appreciate the book, The Power of Two, by Susan Heitler, PH.D. Dr. Heitler puts in simple language how to talk to each other in ways that counteract the sometimes acid tones we use to communicate when we are upset. She also explains the secrets to listening, which are very helpful in becoming an effective communicator. |
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Doors - by Kate Philben, Ph.D. Clinical Director |
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I have been thinking lately about doors. Doors have a lot to teach us about life and relationships. The tragedies of September 11 remind us that life is precious and that it is important to live each day well. We were reminded that relationships are extremely important, and that they take time to nurture. |
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