|
What is the Purpose of Old Age? - By Kate Philben, Ph.D. |
|
|
|
Aging is one of the most challenging stages of life and also one of the most blessed. There are many lessons we can learn about ourselves and others from the aging process. I’d like to offer some ideas about the aging process and our response to it.
|
|
Read more...
|
|
|
Creating Your Circle of Life - By Anne Cowick Hampson, D.Min., LCPC |
|
|
|
Through the years I have devised a method of working with my clients that gives them ways of continuing to work after our therapy is finished. I talk to each client about their circle; their Circle of Life. Each client is unique and has different work to do, however the work encompasses four parts of their self. These four parts are Body, Mind, Spirit, and Community.
|
|
Read more...
|
|
Bad News?- By Katie Fruhauff, Psy.D. |
|
|
|
At the time of writing, there have been some incredibly disturbing items in the news: earthquake, tsunami, threatened nuclear meltdown, and revolutions, to name a few. It is difficult to imagine what these people are going through. In fact, in my discussions with friends and family, I am discovering that people, even those who have no personal connection with what is going on, are taking the news to heart.
|
|
Read more...
|
|
|
Coping with the Holidays During Times of Loss - By Anne Cowick Hampson, D.Min., LCPC |
|
|
|
The worst part of dealing with the Holidays during times of loss is anticipation of their arrival. When you start thinking about the Holidays with a sense of dread the best thing you can do for yourself is stay present. Use the skill of positive self-talk to assure yourself they are never as bad as you expect they will be.
|
|
Read more...
|
|
Living Our Heart’s Desires - By Liz Morris, LCSW |
|
|
|
What do you hunger for? What makes your heart sing? When do you feel most alive? What are you doing then and who are you with? Desires take many shapes and forms and not all of them are of Love. It is important for us to look at the specifics of our own lives and our own desires. It is not easy. It takes time to properly develop this desire muscle.
|
|
Read more...
|
|
|
|
|
|
|
Page 1 of 4 |